Advanced Blood Lipid Support. Premium Quality
| | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Blood fats - triglycerides, cholesterol, etc. - to a great extent are intimately related to what you eat; therefore, your diet has a strong impact on the levels of triglycerides in the blood, so your food choices should be given serious consideration. When it comes to high blood triglycerides, carbohydrates have a predominant impact on your triglyceride level.
However, carbohydrate appears to be the most important dietary predictor of triglycerides. Diets high in carbohydrates, especially sugar, lead to increases in triglycerides." (American Association for Clinical Chemistry) As foods are within your control, a significant drop in your blood triglycerides level should occur in four to six weeks - if you follow a strict sugar-free, alcohol-free eating plan. First Things First: "Foods" to Avoid The following foods are so bad for your body that there is no any reason to eat them. Not only do they have zero nutritional value, but they also give your body quite a dose of toxins. Doughnuts
Nutritionally speaking, eating a doughnut is one of the worst ways to start off your day. It will through off your blood sugar and won’t stay with you so you’ll be hungry again soon. You are better off eating no breakfast at all... Soda (Regular and "Diet")
Nutritionally speaking, drinking soda leads to nutrient deficiencies, osteoporosis, obesity, tooth decay and heart disease; yet, the average American drinks an estimated 56 gallons of soft drinks each year (!) Especially threatening is the consumption of soft drinks among children. Unfortunately, schools often make marketing deals with leading soft drink companies in exchange for their students’ health (most school hallways are lined with soda-filled vending machines!). PLEASE NOTE: One of the simplest and most profound health improvements, including lowering your blood triglycerides level, you can make is to eliminate soda from your diet. French Fries (Nearly All Commercially Fried Foods)
Nutritionally speaking, consuming foods that are fried in vegetable oils contributes to aging, clotting, inflammation, cancer and weight gain. PLEASE NOTE: One French fry is worse for your health than... one cigarette, so you may want to consider this before you order your next ‘Biggie’ order. Chips (Corn, Potato, Tortilla, etc.)
Fried Non-Fish Seafood (Shrimp, Clams, Oysters, Lobsters, etc.)
Eating these scavenger animals gives you with every bite a quadruple dose of toxins.
"Healthy" Foods to Avoid
Wheat Bread Wheat bread should NOT be considered a healthy or necessary part of the diet. Wheat is often contaminated with mycotoxins and no matter what the form, wheat, whole wheat, cracked wheat, sprouted wheat, etc., they will all be capable of causing the same problems including: celiac disease, rheumatoid arthritis, miscarriages, headaches, infertility, developmental delay in children, irritable bowel syndrome (IBS). Intolerance to wheat is far more common than doctors typically recognize. Also wheat, and nearly all other grains, rapidly convert to sugar and rapidly accelerate aging and chronic illness in most, although certainly not all of us. Unless you are seriously underweight, most of us would best be served by limiting or avoiding wheat altogether. Rest assured that if you indulge in grains to excess you are heading for any number of diseases. With no doubt, avoiding wheat will likely mean an increased level of health for you. Vegetable Oil Polyunsaturated oils, which include vegetable oils like corn, soy, safflower and canola , are the worst oils you can eat, as generally Americans’ intake of omega-6 fat from these vegetable oils is far too high. Experts looking at the dietary ratio of omega-6 to omega-3 fatty acids, which are the healthy fats found in fish oil and cod liver oil, suggest that in early human history the ratio was about 1:1. Currently most Americans eat a dietary ratio that falls between 20:1 and 50:1. The optimal ratio is most likely closer to the original ratio of 1:1. For most of us this means greatly reducing the omega-6 fatty acids we consume and increasing the amount of omega-3 fatty acids. Further, polyunsaturated oils are the worst oils to cook with because they tend to become easily oxidized or rancid when exposed to heat from cooking. This results in the formation of trans-fat and damaging free radicals. Unfortunately, the truly healthy oil, coconut oil, is regarded as the ‘dangerous’ oil and vegetables oils are regarded as healthy, when it should be the other way around. Soy In recent years soy has emerged as a ‘near perfect’ food, with supporters claiming it can provide an ideal source of protein, lower cholesterol, protect against cancer and heart disease, reduce menopause symptoms, and prevent osteoporosis, among other things. However, numerous studies have found that soy products may:
Perhaps the most disturbing of soy’s ill effects on health has to do with its phytoestrogens that can mimic the effects of the female hormone estrogen. These phytoestrogens have been found to have adverse effects on various human tissues, and drinking even two glasses of soy milk daily for one month has enough of the chemical to alter a woman’s menstrual cycle. Soy is particularly problematic for infants, and soy infant formulas should be avoided. It has been estimated that infants who are fed soy formula exclusively receive five birth control pills worth of estrogen every day. Pasteurized Dairy Despite the widespread notion that milk is healthy, drinking pasteurized milk is frequently associated with a worsening of health. This is particularly sad because milk is one of the healthiest foods available prior to its being pasteurized. Raw dairy, as opposed to the pasteurized dairy that is sold in most grocery stores, is something nearly everyone should regularly consume. The pasteurization process creates many problems in milk. As Sally Fallon of the Weston Price Foundation states:
Unfortunately, raw milk is not commercially available, and you will need to seek out a local dairy farmer as a supplier. Orange Juice (and All Fruit Juice) Fruit juice has about eight (8) full teaspoons of sugar per eight-ounce glass. This sugar is typically a fruit sugar called fructose, which is every bit as dangerous as regular table sugar since it will also cause a major increase in insulin levels. Further, many commercial orange juices are contaminated with mold from damaged fruit that are processed. So if you drink commercial orange juice regularly you will be exposed to these mold toxins. This doesn’t mean that you should avoid fruit, just fruit juice. When the fruit is intact and whole, its fiber will somewhat moderate the release of fructose into the bloodstream, as well as somewhat moderate insulin release. However, if you are overweight, have high blood pressure or high blood sugar, it would probably be wise to avoid most fruits until you have these problems under control. I. Basic Eating Plan for High Triglycerides To a great degree, triglyceride production is stimulated by alcohol and sugar. Therefore, your first step in healthy eating means you need to eliminate or limit alcohol and sugar. Banishing the sugar bowl from the table is an obvious step. However, there are many other sources where sugar is a primary ingredient, including:
Alcohol such as
PLEASE NOTE: A reduction of alcohol intake is crucial in keeping triglycerides in check - just one drink can increase triglycerides in susceptible people. If you have elevated triglycerides and consume alcohol - a reduced intake or not drinking alcohol at all is strongly advised. (And after your triglyceride level returns to normal, you will have to follow a modified sugar and alcohol diet for the rest of your life). Then you will want to limit your weekly intake of red meat and the way in which it is prepared, especially the frying process. The meat you do eat needs to be in smaller portions and either broiled or roasted. The same cooking method will apply also to poultry (turkey, chicken). Further, the poultry you buy should preferably be free-range birds. The third step in your new eating plan will be the addition of more dark green leafy vegetables.
Positive Reaction Although the dietary restrictions advised to help lower triglycerides may seem hard, it is heartening to realize you can achieve significant reductions without medication - if you put your mind to it. On Tuesday, July 1, 2003, we received a letter from Alan O., which speaks for itself:
“I am an active male of 39 years of age. I work out five days a week, three of those days consist of a tough cardio workout, the other two days consist of weight lifting. I ate a very low fat and low cholesterol diet. “I had a lipitor blood screening done 10 weeks ago at the urging of a friend of mine. I got the results back and was shocked to find out that my triglycerides were 400 and my cholesterol was 221. “I found your website on lowering triglycerides without drugs and decided to give it a try. After reading about the possible causes of high levels of tri's, I realized that I needed to cut out all alcohol drinking and limit my sugar intake. “I was drinking a moderate amount of beer and mixed drinks every Friday and Saturday evenings and during the week, was unknowingly, consuming massive amounts of sugar with my fruit juices, low fat pop tarts and raisin bran cereal. “For ten weeks: “I had my blood drawn again last week and got my results today [July 1, 03]. My triglycerides went from 400 to 83 in ten weeks and my cholesterol went from 221 to 173. “Thanks for the website program diet! It really works if you stay with it. I now have a new perspective on eating properly thanks to you.
II. Advanced Eating Plan for High Triglycerides As Alan O. discovered, it is necessary to change your food habits and preferences by paying more attention to the type, amount, and quality of the foods you eat. Re-educating your taste buds and re-programming your dietary patterns is not actually hard to do - if you do it right. One good way to do that - although this may require some preplanning - is to make your new food preferences delicious, and the experience fun. You need to give serious consideration to the following optimal dietary guidelines. At first, they seem hard to follow. However, you do not have to make yourself a social outcast with most of your family and friends, by following all recommendations to the letter. In fact, this is a relatively easy regimen to follow. One of our clients, Saul A. Hoffman, wrote: “This is the most succinct description of how to lower the triglyceride level I've heard or read. Many thanks! Now I'm confident I can lower my triglyceride level.” Earlier in this chapter we listed all the forms of sugar to be avoided and the limiting of these sugars is critical! However, there are other forms of sugar, including sugar substitutes, which need elimination:
Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the US FDA. A few of the 90 (!) different documented symptoms caused by the components of aspartame include: headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain (it actually increases appetite!), rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain.
Further, we recommend you eat less fruit for they are usually high in sugar.
Now, this does not mean eliminating all the fruits. You may choose to eat such fruits as strawberry, raspberry, blueberry, cranberry, lemon, lime, but only in moderation. Then there are the fruit juices. Avoid all fresh, bottled, store-bought or home-made juices. Their sugar content is also very high.
Earlier in this chapter we recommended you plan on increasing your vegetable consumption. The following vegetables need to find a major place on your lunch or dinner table.
The rule of thumb is - the greener vegetables, the better! There are, however, a number of vegetables and grains that are low in nutritional values and/or high in sugar content:
Then there is chewing gum, which is a source of sugar or artificial sweeteners and wastes digestive enzymes. Your meal plans should also include healthy fats – yes, fat can be good for you! These include Omega-3 Fatty Acids, DHA and EPA:
There are, however, some oils which need to be avoided. These are ALL vegetable seed oils which are high in omega-6 fatty acids. The exception is cold pressed extra virgin olive oil for salads only, for cooking or stir-frying use virgin coconut oil. Beverages: Drink water only – it needs to be the beverage of choice. You may choose:
However, the following beverages need to be eliminated from your eating plan:
So what does this leave you with in the beverage department? In addition to water, vegetable juices are another option:
Eat Protein There are many protein foods to be enjoyed with your vegetables, including:
The foods to be avoided in your eating plan are:
Beans and Legumes While beans and legumes are nutritious, in limited quantities, they are not a complete source of protein and are high in carbohydrates. Beans, but not lentils, need soaking for 48-72 hours, rinsing then every 12 hours. They can then be cooked for 8-12 hours in a crock-pot. If, however, you have to use canned beans, limit their usage, for they have less nutritional value than those cooked fresh. These beans should be purchased from a health food store and organic in source. The foods to be avoided are:
Only miso and tempeh, which is a fermented soy, and soy sprouts are acceptable, and are usually available in a health food store. Positive Reaction On Tuesday, January 28, 2003, we received a letter from Osmo S. Laakso, which speaks for itself:
"I then asked him what I needed to do instead of medication. He informed me, that I would have to drop 20 pounds at least. This was mid October 2002. There was no diet for my needs. "I went on the Internet and found your nutritional triglycerides reduction website. I printed it and read it several times and kept with it and the suggestions that you gave. "On Jan. 8/03 I had my blood work. My doctor called me on the phone and asked what had happened, everything was down well in the normal range. "HDL was the only one at the bottom end at 39 and should have been somewhere in the high 40's, but he felt that given a little more time it would also be okay. My triglycerides dropped [from 240 mg/dL] to 108 [mg/dL] which was fantastic. "I'm now at 188 [mg/dL] and hope to drop another 10 pounds. Blood pressure has dropped to lower numbers but not enough yet to cut back on medication. "Thank you for your website and its suggestions. Sincerely,
If You Don't Want or Need to Lose Weight...
The foods outlined above will generally cause a weight loss. However, if you do not want or need to lose weight, you can increase your intake of the following foods:
Changing Diet Is Not Easy Transformation is usually stressful, even for a healthy person. Stressed-out and probably confused, you cannot be expected to comply instantly with all the necessary dietary changes. You may, however, begin with a more liberal plan doing a little at a time; then moving on to a more stringent program. The end result may take longer to achieve, but you will most likely stay on your plan long enough to attain your desired goals. Or you can start with a more limiting program and then gradually ease into a more lenient one, as tolerated. In both cases, you will be in control of those changes saving yourself much frustration and – time. Although the dietary restrictions advised to help lower triglycerides may seem hard, it is heartening to realize you can achieve significant reductions without medication - if you put your mind to it. New Diet: One Day at a Time By deciding to reduce your intake or eliminate the foods that may be causing your problems, you will take the first significant step towards better health. Knowing the “right” foods to eat can make an amazing difference in your lifestyle and allow you to view it as an adventure in health management. Taking this adventure one day at a time will make the elimination of reactive or addictive foods much easier and lead to a fully successful recovery. In time, you will be able to enjoy most of your “prohibited” foods again – in moderation, of course. TGs Reduction Formula: Advanced Blood Lipid Support The core of the natural method of lowering elevated blood triglycerides is Triglyceride TGs Reduction Formula (TGs stands for "triglycerides"). It is a specialty dietary formulation of selected nutrients supporting the metabolism of lipids (fats) and carbohydrates (sugars/starches) in the body. Nutritional factors - naturally occurring substances, not drugs whose substances are foreign to the body - are able to boost the body chemistry by:
In our clinical experience, TGs Reduction Formula helps
It has been introduced to people with high blood triglycerides in 44 countries. This all-natural combination of 70 nutrients and phytonutrients (plant nutrients) not only keeps your blood fats in check (as drugs do), but actually helps your body rebuild the organs and systems that control your blood lipids - without side effects. No wonder, Triglyceride TGs Reduction Formula can produce results that doctors have rarely seen before, even with hard-core prescription drugs. And, unlike pharmaceutical drugs, it is very body-friendly. High Triglycerides: Getting to the Root of the Problem However, if you choose to take a drug to 'solve' the underlying reason as to why your body is making too many triglycerides, then well over 95 percent of the time you will be making a choice which will promote disease rather than promote your health.
According to orthomolecular nutrition, as far as the cardiovascular system is concerned, if the right building blocks (i.e. nutrients) are present in the body, in the right amounts, and at the right time, the body will respond positively. In other words, if you want to lower your triglyceride levels you need to get to the root of the problem. Look at it this way, by pulling a dandelion out by its leaves, you are not going to get very far. Positive Reactions: Testimonials
* These testimonials were presented as the true stories. However, they have not been reviewed by HealthSelect and are the opinions of the listed individuals. TGs Reduction Formula: You Benefit Along with lowering high blood triglyceride levels, TGs Reduction Formula demonstrates the ability to reduce elevated levels of Lipoprotein(a) and LDL-"bad" cholesterol. It has been also proven effective in rasing the levels of HDL-"good" cholesterol and controlling the complications of diabetes With no doubt, as a complete food supplement, TGs Reduction Formula can be of great benefit to you. You have nothing to lose - and everything to gain. TGs Reduction Formula: Supplement Facts There is no one "miracle" ingredient in Triglyceride TGs Reduction Formula. It is a complex orthomolecular formulation with strong lipid-lowering properties providing a comprehensive support for the entire circulatory system. All nutrients are present in specific ratios and amounts in order to correct longer standing deficiencies and imbalances that are known to contribute to elevated blood fat levels. Thousands of people have proven the efficacy of this approach. There has not been a single reported harm done by taking the Triglyceride TGs Reduction Formula.
TGs Reduction Formula: A Complete Dietary Supplement Triglyceride TGs Reduction Formula is a complete food supplement - not a drug! It consists only of nutrients that are:
All nutrients in the Triglyceride TGs Reduction Formula:
Furthermore, Triglyceride TGs Reduction Formula is hypoallergenic - that is, it is made without common allergens, such as
Whether or not you are taking drugs, using the Formula is something you can do on your own - and get results. Ingredients: Adrenal, Liver, Pancreas Concentrates Due to the outbreak of bovine spongiforn encephalopathy (BSE), also known as Mad Cow disease, some of you may have concerns with the glandular concentrates in the Triglyceride TGs Reduction Formula, namely, adrenal, liver and pancreas. We are sure that the following information will help you feel confident about the quality of these concentrates used in our formula. Your primary concern may be with our use of the glandular concentrates and the outbreak of bovine spongiforn encephalopathy (BSE), also known as Mad Cow disease - a chronic, degenerative disease which affects the central nervous system in cattle. Scientists believe that this disease developed and crossed species to infect humans due to the fact that the cattle in England were fed animal by-products, such as bone meal and brains from cross-specied ruminants, specifically sheep. However, cows are herbivores and do not have a digestive system capable of breaking down and absorbing animal proteins! New Zealand, United States, Argentina, Australia, Denmark, Canada and the Asian continent are considered to be free of BSE due to the fact that animal by-products are not permitted in cattle feed. At HealthSELECT, we use only glandular concentrates that are imported exclusively from New Zealand bovine and sheep as they are grass-fed, free range, and government-certified free of disease, herbicides, pesticides and synthetic hormones. It also needs to be noted that New Zealand prohibits ruminant meat or bone meal-derived feed to be used for feeding livestock. Therefore, with New Zealand grass-fed, pasture-based management systems and the prohibition of imported animal feed, there is an extremely low likelihood of BSE entering the cattle population. Glandular concentrates are made by removing surgically excess fat from the glands of animals, usually cattle and sheep. Next, the tissue is frozen rapidly at an extremely low temperature and then dehydrated in a vacuum. All possible moisture is removed by this process known as lyophilization. No solvents of any kind are used in this process, while all desirable nutritional factors of the original glands are retained and maintain their stability for an extended period of time. Glandular concentrates are completely safe. They are not hormones, nor do they contain hormones, or act as hormones, and neither do they depress the body's production of hormones. They merely provide specific raw material to help glands repair themselves, in order to function better. We hope that the above will allay your concerns and help you feel confident of the quality of the glandular concentrates used in Triglyceride TGs Reduction Formula. TGs Reduction Formula: Absorption Ability As digestion and absorption vary from person to person, TGs Reduction Formula is regularly tested for its disintegration time - i.e. the time it takes for the tablets to break down completely in the stomach. This digestive process needs about half-an-hour to disintegrate in gastric fluid - far less time than the 60 minutes required by Canadian regulations. As a result, this rapid rate of disintegration helps the nutrients in TGs Reduction Formula to reach the small intestine in their purest form; therefore, enabling increased absorption. TGs Reduction Formula: Recommended Daily Dosage As a complete multi providing optimal levels of nutrients to support people with high blood triglycerides, TGs Reduction Formula comes in a tablet form and should be taken daily. Its intake, however, to a great degree, depends on your triglycerides level. The following recommendations, based on many years of clinical experience with TGs Reduction Formula, will help you determine your needs:
If your triglycerides level is between 150 mg/dL and 199 mg/dL, or 1.7 mmol/L - 2.3 mmol/L ("borderline high") - for best results, you should be on TGs Reduction Formula for at least 2.5 months, taking two (2) tablets daily in divided amounts always with meals.
Option #2: High Triglycerides
Option #3: Very High Triglycerides
TGs Reduction Fromula: Prescription Drugs Another concern raised by some clients is the possibility of conflict between prescription drugs and TGs Reduction Formula. The good news is that there is no conflict between the nutrients in the Formula and the use of prescription drugs. In fact they can be taken at the same time. The even better news is that, if you take prescription drugs, you need to be monitored regularly by your physician, as you may need to reduce the amount of the drugs you are taking. It should be noted that TGs Reduction Formula is NOT recommended for people with active cancer. On the other hand, it is ideal for health maintenance once the cancer has been overcome. Tgs Formula Orders: United States and Worldwide (Except in Canada)
By clicking on the "Add to Your Shopping Cart" button you are NOT obliged to purchase anything online. Even if you complete a transaction, you can always CANCEL it within 3 hours.
Loyalty Discount for Returning Customers
TGs Reduction Formula: Phone Orders If you do not feel comfortable placing your order online, please call us:
Leave your name, phone number, and the best time to call you.
You can also fax your order to us:
Please include your full name, shipping address, phone number, and your preferred method of payment. Confidentiality Statement HealthSelect is responsible for the personal information under its control and assures the security of that information, both technologically and procedurally. Information about individuals, such as name, address, telephone number, email, credit card information, and screen name, is NEVER sold, rented, or otherwise disclosed to third parties. Currency Calculator The price is quoted in US funds, when delivered in AND outside Continental USA. If you would like to calculate the price in your currency, you can use the XE.com Personal Currency Assistant, using prices quoted in US funds only. Please note that the XE.com Personal Currency Assistant™ link is only provided as a courtesy. Conversion rates are subject to change, so your result should only be viewed as an estimate. TGs Reduction Formula: Quality Assurance With constant bombardment by supplement promoters advertising their products on today's go-go marketplace, it is easy to become confused or, even, suspicious, of their efficacy. Rest can assured quality of TGs Reduction Formula. What is in the bottle conforms to what is on the label. The manufacturer of TGs Reduction Formula , Douglas Laboratories, Pittsburgh (PA), takes great measures to ensure unparalleled quality. Its 70,000 square foot facility is equipped with state of the art manufacturing instruments as well as three testing laboratories which implement the most rigorous quality control procedures in the industry. Rigorous Manufacturing Procedures: Douglas Laboratories are exceptionally demanding of superior quality throughout every step of the manufacturing process. Each and every raw material which enters the building is inspected for approval. Written Standard Operating Procedures (SOP's) for each aspect of production are meticulously followed to adhere to strict in-process quality control standards during product manufacturing. In the initial stages of production, stringent testing and sampling must be conducted before any further production cycles may continue. Accuracy is an absolute must. Records are kept of each component and the quantity used in every batch of product. In-House Laboratory Testing for Consistent Quality: Testing laboratories, under the supervision of our in-house Ph.D, precisely monitor the production cycle. Chemical Analysis Lab carefully checks bioavailability with USP dissolution tests and pH testing while verifying potency with high pressure liquid chromotography (HPLC). This ensures that your supplement will not contain less than 100% of the label claim. The Physical Analysis Lab checks the weight, hardness and thickness for consistency on the tablets. It is this process that guarantees constant integrity of each formulation. To meet the USP microbiological limit requirements for nutritional supplements in the USP XXIII, the Microbiology Lab conducts microbial testing on all products. The final products are then kept in tightly controlled conditions of light, temperature and humidity for optimal freshness. Meeting the Highest Standards: Douglas Laboratories take great pride in our uncompromising approach to providing you with the product which meets, and often exceeds, USP standards. The facility is routinely inspected by the FDA as well as representative companies from Canada and Europe. It has been also approved as a nutritional supplement manufacturer by the Canadian Health Organization and the Commission of the European Communities. TGs Reduction Formula: Purity Assurance Before TGs Reduction Formula is offered for sale, it must pass as many as 37 individual laboratory tests, consisting of:
Besides that TGs Reduction Formula is certified by an independent laboratory to meet the stringent testing outlined. This ensures that consumers receive the highest quality, contaminant-free product.
High Blood Triglycerides? Call 1. 705. 876. 9357 (US/Can) Monday - Friday: 10:00 am - 3:00 pm EST (Weekends & Holidays Excluded) A Division of Full of Health Inc. © 2004-2010 Get High Triglycerides Down the Natural Way. All Rights Reserved. The information on lowering elevated blood triglycerides and TGs Reduction Formula provided herein is not intended to replace the medical advice. Please consult a physician for an advice about any specific condition that may be related to high blood/serum triglycerides. |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
